Frequently Asked Questions

  • A Light Bath in Berlin is an immersive wellness session where you relax in a room filled with gentle, synchronized lights and calming soundscapes. It helps reduce stress, improve focus, and promote mental and emotional balance.

  • Each session lasts approximately 45min, 60 minutes or longer as referenced in your booking. We recommend arriving 10 minutes early to settle in and prepare for a full experience. Studio opens 15min before session.

  • No experience is needed. Whether you are new to meditation or experienced, Light Baths are designed for anyone seeking stress relief and mental clarity.

  • Yes, Light Therapy is non-invasive and safe. Not suitable If you have epilepsy, photosensitivity. With other health concerns, consult your doctor before attending a session.

  • Wear comfortable clothing. We provide mats, blankets, and pillows to ensure you can fully relax during the session.

  • Many clients enjoy weekly sessions for ongoing stress relief and mental clarity. Even a single session can leave you feeling refreshed and balanced.

  • Yes. Private sessions and retreats are available on request. Please contact us directly to arrange a personalized experience.

  • Booking is easy! Click the “Book Your Session” button on our website, select your preferred date and time, and complete the reservation online.

  • Cancellations or rescheduling requests should be made at least 24 hours in advance. This allows us to offer the spot to another client.